Category: Pre-Hab

Physical Therapy Isn't Only For Recovery After Surgery May10th 2021

Physical Therapy Isn’t Only For Recovery After Surgery

Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. There are few conditions that are more uncomfortable than back pain. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Some

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Everything You Need to Know About Pre-Hab Jan20th 2021

Everything You Need to Know About Pre-Hab

Have You Heard of Pre-Hab? There Are Several Different Ways it May Benefit You It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery

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