Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain. The truth, however, is that getting
Category: Health and Wellness
Are You Constantly In Pain? It May Be Time To Change Your Diet
Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk
3 Natural Ways To Relieve Stiff and Achy Joints
Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, โDid I sleep on my neck wrong? Do I need to replace my mattress?โ Itโs only normal that from time to time we feel a little off upon getting our day started! However, if